Search

Advanced Search

 
Walder Fitness Certified Personal Trainers will help you pursue your fitness and exercise goals in the privacy of your own home or in our fitness studio in Connecticut. With both individuals and groups, we offer state of the art fitness programs, health and nutrition programs, weight training, core training, strength training, cardiovascular training, weight loss progams and more.Walder Fitness Certified Personal Trainers can also help you in the following areas: abdominal exercise, diet programs, diet plans,weight loss diets, online personal trainer, physical rehabilitation, abdominal workouts, fitness experts, sports conditioning, personal training, exercising, dieting, fitness training, losing weight, strength training, weight loss plan, physical conditioning, aerobics classes, abdominal workout, core training, athletic conditioning, meal planning, losing fat, circuit trainingWe proudly serve the following communities in Connecticut (CT): Fairfield County, New Haven County, Greenwich, Cos Cob, Stamford, Darien, New Canaan, Norwalk, Rowayton, Ridgefield, Easton, Weston, Westport, Southport, Greens Farms, Wilton, Weston, Fairfield, Trumbull, Stratford, Bridgeport, Danbury, Bethel, Milford, Orange, West Haven, New Haven, East Haven, Hamden, Cheshire, North Haven, Wallingford, Meriden, Waterbury, Seymour, Beacon FallsWe proudly serve the following communities in New York (NY): Rye, Pound Ridge, Yonkers, New Rochelle, Sleepy Hollow, White Plains, New York City.


Sitemap of Our Website
 printer friendly page src="../images/client/btn_email.gif" border=0 alt="email this page" height=25 width=37>
Primary Web Pages
Home
Meet Jason
Philosophy
 
Services
   Resistance Training
   Cardiovascular Training
   Core Strength & Blance Training
   Flexibility Training
   Nutritional & Supplemental Guidance
Special Populations
News and Events 
 
Success Stories
   Story #1
   Story #2
   Story #3
   Story #4
   Story #5 
Contact Us
Fitness Links

Home
Meet Jason
Philosophy
 
Services 
   Resistance Training
   Cardiovascular Training
   Core Strength & Balance Training
   Flexibility Training
   Nutritional & Supplemental Guidance    
Special Populations
News and Events 
 
Success Stories
   Story #1
   Story #2
   Story #3
   Story #4
   Story #5 
Contact Us
Fitness Links



Jason Walder, Certified Fitness Trainer
Bridgeport, CT 06604 		   Phone: 203.258.9041
info@walderfitness.com
All pages Copyright ©2006 Walder Fitness
Sitemap